I guess 3 good weeks was too much to ask. I am back to the saw
tooth pattern. I have lost a total of 33 pounds in 9 weeks however
and I am excited about that. Our instructor told us tonight that
in 8 weeks our class has lost 410 pounds. That was an average
of just over 27 pounds each. I am higher than the class average
and I can be excited about that too.
I cleaned out my closets last weekend and found a couple of "new"
outfits. I also donated a lot of clothes I will never wear again to
charity. My closets have never been so organized.
I told you last week about making a decision to either stick with
what I am doing or transition to including fruits and veggies in
my diet. I have not made that decision yet (prayers and comments
welcome), but I have learned a lot of good information about the
benefits of adding them.
Thanks to all of you who continue to encourage me. This is not
an easy journey, but one that is well worth the effort.
3 comments:
I am so proud of you Debbie! I have been telling all kinds of people about you and the great job that you are doing! You look wonderful!
Debbie, I really did not realize who you were when I saw you walking last night. I can really tell the weight is coming off!! Keep up the good work and have fun buying and fitting into smaller clothes!
You're still doing so great.. congrats! It was fun "accidentally" walking with you at the Y the other day; let's PLAN to walk together soon. It's 35 minutes a day this week.. 3 down.. 3 to go! Keep up the good work!
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