Last week I said I was "waiting for the other shoe to drop".
It did. This week I was up 1 pound :( I did have more diet soda this
week than usual, so I am wondering about sodium amounts and water
retention. Anyway, NO SODA this week and we will see what happens.
I just realized when I logged on that I had promised to post my Curves
results and I didn't. Sorry. But, at least that will give me something
good to report tonight. So, drum roll please.........
In one month at Curves I -
lost 12.6 pounds
lost 13.25 inches
lost 10.6 pounds of body fat
Now that is something I can smile about :) And I will get back on track
with the weight loss.
Please pray that this week goes much better. Thanks.