Last week I changed something in my routine.
I drank decaf. tea instead of water. I had
asked and they said, "as long as it is decaf.
it can replace water." Well, it didn't work!
Not only did I not loose, I gained .9 (nine
tenths)of a pound. I am switching back to
pure water. The tea is the only thing that
changed, so I have to think it had something
to do with my results. I guess we will see
next week if water is better than tea.