Friday, January 4, 2008

I have officially lost my 100th pound! I am pretty
excited. I stayed "in the box" over the Christmas
holidays and continued with my exercise plan and
it worked. I traveled over the holidays and was
a little apprehensive about how the eatting and
workouts would go, but it all went just fine. I was
able to workout at the Curves in Pocahontas one
day and the Curves in Branson, MO two days. The
other days I either walked outside, or workout with
a DVD.
For all of you who are wondering about the little
wager between my friend Brad and myself, well
with the -1.3 this week I now only have 9.9 pounds
to go until Brad has to by me a CD. That is unless
he wins :( Hey Brad, how is it going?
For those of you who may not know Brad, he is the
inspiration for this new way of life I have decided to
adopt. Brad started a little over a year ago on the
same plan I am on now with phenomenal results. So,
I was talking to him about it one day and he said,
"Debbie, I know there are diabetic patients who are
doing this program. You should call them." Well, I
thought about that for a while, then I called. And the
rest, as they say... Now 10 months and 1 week later
I have lost 100 pounds. Thanks Brad for the inspiration
and all the encouragement.


Shump said...

THAT ROCKS!!! What an accomplishment. We have now officially switched places on who is inspiring who.

I had a horrible eating and working out from Christmas to New Years day, but I have stayed in the box and worked out the last two days, and hope to just build on it one day at a time

Debbie Cook said...

One day at a time is exactly what it is all about. I am proud of you for getting back on track.

Debbie Cook said...
This comment has been removed by the author.
Brian, Jamie, Molly & Sarah said...

Yeah!!! Good for you. I am proud for you.


Mommymeepa said...

WOW CONGRATAULATIONS. You are an inspiration to me. I'm hoping to lose 100 pounds as well. I am at 7.8 lost. Keep up the good work and keep the encouraging posts coming.