I lost 0.6 pounds this week. This brings my
over all total to 101.4 pounds. I would like
to pick up the pace again and loose over 1
pound per week. I actually need to do that
because the program I am on has a 4 week
weight loss minimum and I need to pick up
the pace to stay on target.
On a brighter note, I only need to loose 8.8
more pounds to win the contest between Brad
and myself. Brad, however, turned in some
impressive weight loss numbers last week.
Check him out at http://www.fitshump.blogspot.com
If anyone has any suggestions for getting over
the hump and boosting the weight loss please
share. Thanks for all your support.
Thursday, January 17, 2008
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3 comments:
you are doing great debbie! next week will be better! you look beautiful!
It may not be a lot, but it put you over the 101 mark. WAAAAHOOOOO!!!!
Now you can tell people you lost over 100 pounds.
I lost .4 this week at weight watchers and was kinda bummed, but they reminded me that that is the equivalent of 2 sticks of butter. When you put it that way it seems like a great loss. Anyway, keep up the good work.
oh yeah, could you post a before picture and a current picture? I would love to see them.
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