Drum roll please - 42.3 pounds! That is right, I have
lost 42.3 pounds in the last 12 weeks. I have a long
way to go, but I am off to a good start.
I am an official Healthy Solutions girl now, and to
celebrate I went out with some friends and had
a baked potato and small salad for supper. It
taste so good. After supper I went to Kroger
and bought fruits and vegetables for the rest of
Last week I didn't get in as much exercise as I would
have liked, so this week I plan to bump it up a little.
I am going to try to make sure I walk and ride the
bike everyday this week. Last week there were
days when I only did one or the other.
Thanks friends for being so supportive. You all
have been such a blessing to me and I know I
can count on your continued support in the weeks
and months to come. See you soon.