Maintenance - What a funny word. I have been
moved to "maintenance" so I can continue to
loose. I had hit a brick wall with the weight
loss over the last month, so in order to
jump start me they suggested I move to maintenance.
Now, don't get the wrong idea, I am not doing
full maintenance right now. They just had to
put me some where so we could play with me
meal replacement numbers and not get in trouble
with the HMR program people. It seem that if
you are in maintenance you don't have "minimums"
you have to reach each week, so you can mix it
up a bit. It worked - I lost 3.7 pounds in my
first week of maintenance. I am now eating
only one entree per day, but having five shakes,
at least 6 bottles of water, and at least five
veggies and fruits. I hope week two will go
as well because if it does I will have won the
wager Brad and I started back in October to see
who could loose 30 pounds first. I only need to
loose 2.4 more and I win!!! My prize will be
a music CD of my choice and I am open to suggestions.
Anyone bought anything really good lately? I
enjoy most kinds of music. Well, until next week -
Thanks for sticking with me.