Maintenance - What a funny word. I have been
moved to "maintenance" so I can continue to
loose. I had hit a brick wall with the weight
loss over the last month, so in order to
jump start me they suggested I move to maintenance.
Now, don't get the wrong idea, I am not doing
full maintenance right now. They just had to
put me some where so we could play with me
meal replacement numbers and not get in trouble
with the HMR program people. It seem that if
you are in maintenance you don't have "minimums"
you have to reach each week, so you can mix it
up a bit. It worked - I lost 3.7 pounds in my
first week of maintenance. I am now eating
only one entree per day, but having five shakes,
at least 6 bottles of water, and at least five
veggies and fruits. I hope week two will go
as well because if it does I will have won the
wager Brad and I started back in October to see
who could loose 30 pounds first. I only need to
loose 2.4 more and I win!!! My prize will be
a music CD of my choice and I am open to suggestions.
Anyone bought anything really good lately? I
enjoy most kinds of music. Well, until next week -
Thanks for sticking with me.
2 comments:
You have done such a great job!! You should be so proud of yourself and how well you have stuck with your program, the results are fabulous!!! I would love to recommend something, but our latest purchase was Dane Zanes house party....and while you are very young at heart...it may be a little too young for you! Good luck this week and the weeks to follow!
Jamie
Way to go Debbie! I will be glad to buy you the CD you have earned. I know you are not finished yet. Thanks for inspiring me on.
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