I can't believe it myself. I am waiting for "the
other shoe to drop". I can't believe I have had
so many good weeks in a row. I certainly hope
it continues for several reasons.
1. it feels good.
2. I will get to my goal quicker.
3. I set a short term goal tonight that may stretch
me if I slow down at all.
Tonight in class we were asked to write down a
goal weight that we will work toward achieving
by Nov. 20th. The weight I wrote down is
21.6 pounds down from where I am tonight.
If I can reach this goal it will put me right on
track to my New Year's eve goal. Some of you have
heard me say I want to have lost 100 - 110 pounds
by New Year's eve.
I am at -74.8 pounds today and if I can accomplish
the short goal I will be at -95 by Thanksgiving. I
would have to work hard, but I could then be
between 100 and 110 pounds down by New
Year's eve.
I also must admit I think I maybe becoming a
Curves addict. I had to miss my Curves workout
for 4 days in a row over the holiday weekend, and
the first two day back to work this week were
horrible. I worked out Wed. afternoon and today
was a really good day. I just came in from working
out tonight, so I am looking forward to a super
Friday.
On Saturday morning when I go to work out I get
to do the 1 month weigh and measure thing. I can't
wait. I stepped on the scale at curves tonight and
I know I have lost at least 10 pounds by their scale
in a month. I am anxious to find out how many inches
too. I will try to remember to post Saturday or Sunday
to let you all know.
I also earned my first Curves t-shirt last week and
received it tonight. I brought a friend from work
and after a couple of trial sessions she decided to
join. That earned me a T-shirt :)
Thanks to all of you who continue to check up on
me, encourage me, and help me along the way.
It means more than words can express.
Thursday, September 6, 2007
Subscribe to:
Post Comments (Atom)
2 comments:
Wow Deb! 4 lbs is awesome! You should be proud!
Jamie
Way to go on the weight loss!!!
Post a Comment